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Respect social distance but keep sending smiles to others πŸ˜πŸ€—.
Our happy son is already 4months today & for him the world hasn’t changed - it luckily still consists of love, trust & happiness - values we all should never forget πŸ’žπŸŒπŸ™.
Stay safe, healthy, fit & happy at home and remember to focus on what you can & not what you can’t ...πŸ’•
#4monthsold #babyboy #loveyou #loveisthegreatestpower #dontstopbelieving #coronatime #covid_19 #sendinglove

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Happy Sunday training; 7k morning run, 2h cycling & 1,5h stroller-walk πŸƒβ€β™€οΈπŸ˜‹πŸ€±πŸš΄β€β™€οΈπŸ˜Ž. All the time Linus was happy a sleep - nice when his dad & sister are home in the weekend πŸ’žπŸ‘Ά
#postpartumbody #mumlife #babyboy #loveit #postpartumtraining #familyfirst #storckbikes

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Yeah back to running πŸƒβ€β™€οΈπŸ™ - the first 3 runs postpartum has been so good & giving our happy son sweaty morning kisses afterwards so rewarding πŸ‘ΆπŸ’™πŸ˜….
I waited 3months of no running in order to be sure my body had recovered after giving birth & was strong enough to endure the high impact that running has on the body. The past months, I’ve been working slowly on my endurance, core, stability & pelvic floor while doing gym, biking, swimming & walking with the stroller...

#running #postpartum #fitmum #mumlife #3monthsbaby #loveit #postpartumbody #motivation #postpartumfitness #babyboy #training #retiredproathlete #tineholsttraining

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2hrs rolling date πŸš΄β€β™€οΈπŸ₯°πŸš΄β€β™‚️ while our son was sleeping at home with mormor/grandmaπŸ‘Άβ€οΈπŸ‘΅ #loveit #bikedate #parentslove #biking #babylove #parentslife #cycling #grateful #grandmaisthebest #3monthspostpartum

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Juhuu mormor from Denmark is here for the 3rd time to see me & I’m already 3months & 3days old πŸ‘΅β€οΈπŸ‘ΆπŸ‡©πŸ‡°
Happy weekend everyone πŸ€—

#lifeisgood #love #3monthsold #happy #babyboy #loveyou #linusholstperdok #mormor #grandma #babylove #mum

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